For more than 30 years, Gay Hendricks has served as one of the major contributors to the fields of relationship transformation and body-mind therapies. In his updated classic, Learning to Love Yourself, Dr. Hendricks provides a honest, fresh, yet tim...

Learning to Love Yourself

If you've had difficulty with starting or maintaining relationships or issues with feeling jealous and possessive, or find that your connections with others are more sources of distress than anything else, this book is for you.  By teaching you ways ...

Codependency - "Loves Me, Loves Me Not"

Talented narrator John Malone does justice to this interesting, highly listenable, and engaging introduction to transgender issues.  Written by a social worker, popular educator, and member of the transgender community, this well-rounded resource com...

Transgender 101

What are you hungry for, really?  You may have been drawn to the idea of mindful eating as an antidote to the empty promises of the diet industry, or you may have felt that it's time to pursue a more purposeful, more compassionate way of eating.  Wha...

Mindful Eating: A Healthy, Balanced and Compassionate Way to Stop Overeating

The casting director for Chicago, Pippin, Becket, Gypsy, The Graduate, The Sound of Music, and Jesus Christ Superstar tells you how you can find your dream role!  Absolutely everything an actor needs to know to get the part is here: What to do that m...

Audition

What's the first thing you think of when you hear the word budget? It's a meager little word, one that all too often comes after tight. Maybe you think of this word as an adjective, something to describe a cheap and substandard car or hotel. Budget b...

The Minimalist Budget

Stress is a lot like love - hard to define, but you know it when you feel it.  This book will explore the nature of stress and how it infiltrates every level of your life, including the physical, emotional, cognitive, relational, and even spiritual. ...

How to Stop Worrying and Start Living

Learn How to See Self-Esteem Through the Lens of Self-Love and Mindfulness and Cultivate the Courage to Be You  The world is a vast, complicated, and sometimes downright hostile place. Today, more than ever, human beings have had to learn new ways to...

Self-Compassion

Have you ever noticed how often people say they wish they could "find" love?  As if love were something beautiful to just stumble upon on the side of the road. Yet when you speak to happily married couples, especially those that have been married for...

Unlocking One Another

In this book, we'll be tackling the familiar challenges of personal finance management, but in an unfamiliar way.  If your main money problem is simply "I don't have enough of it!" you may be surprised at the approach this book will take. Here, you w...

Dollars & No Sense

In the best of times, loneliness is difficult. At the end of time it can be deadly.  Hank Walker is alone and struggling not just with the undead but with depression that threatens to swallow him. Searching for the family he sent away at the beginnin...

Dredging Up Memories

What if depression was a gift and not suffering?  At the age of 31, Yong Kang Chan was left with no job, no income, and most importantly of all, no identity. He thought having a job in an animation studio would lead him to the right career path. But ...

The Emotional Gift: Memoir of a Highly Sensitive Person Who Overcame Depression

This is not a self-help book....  Here you will not find any quick tips and tricks on how to live a fabulous life free of suffering or fear or confusion.  The approach I outline here goes against most of the popular ways to tackle depression, anxiety...

"I'm OK" and All the Other Bullsh#t We Keep Telling Ourselves and Others

Madness: extremely foolish behavior.  Imprisoned for the murder of his best friend, Johnny Cleary sets out to tell what happened on the day Bobby "Buster" Lennon died, but are the words he writes true or does the deception run deeper?  Madness: the s...

A Stitch of Madness

If you've ever been in a relationship, are in one now or want to be in the future - this book was written for you!  You could almost categorize any relationship in your life in terms of closeness. Call it intimacy, familiarity, whatever - it's more o...

Pieces of You & Me

This book is unlike any other relationship book you'll listen to, but it's about the only thing that matters: love.  If you are a human being who has ever connected to another human being, then this book is for you.  Whether you are struggling with r...

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