Number one New York Times best-selling author Dr. Mark Hyman sorts through the conflicting research on food to give us the skinny on what to eat.  Did you know that eating oatmeal actually isn't a healthy way to start the day? That milk doesn't build...

Food

A revolutionary diet program based on the latest science showing the importance of fat in weight loss and overall health, from number one best-selling author Dr. Mark Hyman. Many of us have long been told that fat makes us fat, contributes to heart d...

Eat Fat, Get Thin

Dr. Hyman's revolutionary weight-loss program, based on the number one New York Times best seller The Blood Sugar Solution, supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr...

The Blood Sugar Solution 10-Day Detox Diet

Help to transform the planet in crisis with this indispensable guide to healthy, ethical, and economically sustainable food from number-one New York Times best-selling author Mark Hyman, MD "Read this book if you're ready to change the world." (Tim R...

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