From a pioneer in the field of mental health comes a groundbreaking book on the healing power of "mindsight", the potent skill that allows you to make positive changes in your brain - and in your life. Foreword by Daniel Goleman, author of Emotional ...

Mindsight

"Dan Siegel and Mary Hartzell have quite deftly managed to translate highly complex neuroscientific and psychological matters into lay strategies for effective parenting." (Marilyn B. Benoit, M.D., former president, American Academy of Child & Adoles...

Parenting from the Inside Out

If you think your brain and mind are one, think again. According to the interpersonal neurobioligy pioneer Daniel J. Siegel, the mind actually emerges out of the interaction between your brain and relationships. Now, with The Neurobiology of "We", Dr...

The Neurobiology of 'We'

From the authors of The Whole-Brain Child and No-Drama Discipline, an indispensable guide to unlocking your child’s innate capacity for resilience, compassion, and creativity.  When facing contentious issues such as screen time, food choices, and bed...

The Yes Brain

Mindfulness awareness creates scientifically recognized enhancements in our mental functions and interpersonal relationships. But how can we integrate this information into our personal or professional lives? In the Mindfulness and the Brain audio learning course, Jack Kornfield, PhD, and Daniel Siegel, MD, offer theoretical and experiential teachings on the power of inner transformation and the cultivation of a wise and loving heart. 

Mindfulness and the Brain

Research suggests that the presence of the therapist, and how the therapist truly forges a connection with the client in therapy, are the most crucial factors affecting the client’s healing process. An engaged, committed, caring therapist who is mind...

The Mindful Therapist

Does mindfulness practice improve your physical, social, and mental well-being? To what extent can your mind shape your brain? What does the latest research have to say about meditation and other awareness practices?  Now, with The Mindful Brain, Dr. Daniel J. Siegel, a pioneer of the emerging field known as interpersonal neurobiology, answers these questions and more in this original adaptation to complement his breakthrough book.

The Mindful Brain

Daniel Siegel, bestselling author and one of the leading researchers on the neuroscience of mindfulness, talks about creating adaptive, resilient organizations. 

Creating Adaptive, Resilient Organizations

In this lecture, Dr. Siegel shares some of the important ways that mindfulness practices can help us live better lives. He explains what happens to the brain when it starts to become more "integrated". By linking differentiated parts of the brain, people can actual use their minds to change their brains, which can help alleviate the negative effects of mental stress. 

Listen to Daniel J.Siegel

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