The FOG is an acronym that stands for "Fear, Obligation, and Guilt". These three emotions are often how narcissists, sociopaths, and other types of emotional manipulators go about controlling others.  However, this type of destructive manipulation is...

Out of the Fog

Do you have a narcissist, sociopath, or psychopath in your life, or think that you might? Do you continually feel anxious around someone in your life, but can’t pinpoint why? Do conversations seem to go off track, leaving you feeling knocked off bala...

The Narcissist's Playbook

Confusing.  Crazy making.  Draining. Does this describe your relationship?  Do you wonder if they will ever change?  Do you want to know why they lie so much...even when the truth would work better?  Have you wondered why they never seem to change - ...

Start Here: A Crash Course in Understanding, Navigating, and Healing From Narcissistic Abuse

In this box set, you get the best-selling book Out of the Fog, and you get Start Here included as a bonus. The audiobook Out of the Fog will help you get out of the of confusion and into the clarity that you are looking for. FOG is an acronym that st...

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