This Naked Mind has ignited a movement across the country, helping thousands of people forever change their relationship with alcohol.  Many people question whether drinking has become too big a part of their lives and worry that it may even be affec...

This Naked Mind

Now complete with daily prompts to reflect on each day of a monthlong alcohol-free plan, the author of This Naked Mind helps listeners challenge their thinking, find clarity, and form new habits. Changing your habits can be hard without the right too...

The Alcohol Experiment: Expanded Edition

Millions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery. They fear drinking less will be boring, difficult and involve deprivation, an...

Thousands of people have forever regained control of their drinking through This Naked Mind. Now, they’re telling their stories.  This Naked Life offers 48 raw and real stories of people, who have found freedom from alcohol. In this audio, discover h...

This Naked Life

It’s your body.... It’s your mind.... It’s your choice.... If you’re reading this right now, you’re questioning how much you drink. Maybe you know you drink way too much, and you want to quit. Or maybe you’re just curious. You’re questioning whether ...

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